All-purpose flour
A form-specific reference for all-purpose flour, with preparation details before the cup-to-gram result.
King Arthur unbleached all-purpose flour, dry, spooned and leveledOne US legal cup (240 mL) is approximately 60 grams for panko breadcrumbs, kikkoman plain japanese-style panko breadcrumbs, dry, loosely filled.
100 grams of panko breadcrumbs ≈
100 × 0.0166666666667 = 1.6667 cups
ReferenceIngredient-specific · 60 g per US legal cup (240 mL) · Kikkoman plain Japanese-style panko breadcrumbs, dry, loosely filled
Kikkoman USASource reviewed: 2026-09-08 · Editorial review: Shubham Kumar Gupta
ⓘ Ingredient conversions are approximate. Brand, moisture, packing and preparation can change ingredient weights.
For 150 grams, divide 150 by 60. That gives approximately 2.5 US legal cups (240 mL each). The nearest kitchen fraction is 2 1/2 cup.
| Grams | US legal cups (240 mL) | Fraction |
|---|---|---|
| 25 | 0.4167 | 7/16 |
| 50 | 0.8333 | 5/6 |
| 100 | 1.6667 | 1 2/3 |
| 150 | 2.5 | 2 1/2 |
| 200 | 3.3333 | 3 1/3 |
| 250 | 4.1667 | 4 1/6 |
| US legal cups (240 mL) | Grams | Fraction |
|---|---|---|
| 0.125 | 7.5 | 1/8 |
| 0.25 | 15 | 1/4 |
| 0.3333 | 20 | 1/3 |
| 0.5 | 30 | 1/2 |
| 0.75 | 45 | 3/4 |
| 1 | 60 | 1 |
| 2 | 120 | 2 |
One US tablespoon: approximately 3.6967 g. One US teaspoon: approximately 1.2322 g.
Kikkoman USA — Official product Nutrition Facts, serving-size declaration
Source portion: 30 g per 0.5 cup (120 mL). Documented source portion; approximate bulk density. Source rounding, brand, moisture and filling affect weight. 0.5 cup = 120 mL under the cited volume convention; 30 g / 120 mL × 240 mL = 60 g per 240 mL cup. Current plain wheat product, not gluten-free panko; current label uses half a cup, not older third-cup listings. Filling, leveling and stirring instructions are application handling guidance, not separately measured source experiments. No alternate packed, sifted, melted, drained or cooked density is inferred. Other volumes are proportional calculations. Editorial verification completed.
Confidence: medium
Accessed: 2026-09-09 · Editorial reviewer: Shubham Kumar Gupta · Source desk review: 2026-09-08
Numeric facts are referenced; source prose and imagery are not reproduced. Derived metric cup: 62.5 g.
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Approximate, source-specific conversion. Brand, moisture, packing and preparation affect weight. Match the named form; use recipe weights when available.
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