A LITTLE LESS GUESSWORK
Milliliters to Cups Converter (mL to Cups): Liquid Measurement Tool
Choose your units and amount. The reference and formula stay with your result.
THE KITCHEN CONVERTERLive results
YOUR CONVERSION
100 milliliters ≈
0.42
cups
About 7/16 cups
Formula
100 × 0.00416666666667 = 0.4167 cups
ReferenceVolume conversion · fixed capacity units
Conversion methodologySource reviewed: September 2026 · Editorial review: Shubham Kumar Gupta
ⓘ Ingredient conversions are approximate. Brand, moisture, packing and preparation can change ingredient weights.
Reading your result
Decimal results retain up to four places. Kitchen fractions are nearby practical measures, not exact equivalents. Mass-to-volume conversions need a sourced ingredient reference; mass-to-mass and volume-to-volume conversions do not.
Read the conversion methodology →