All-purpose flour
A form-specific reference for all-purpose flour, with preparation details before the cup-to-gram result.
King Arthur unbleached all-purpose flour, dry, spooned and leveledOne US legal cup (240 mL) is approximately 84 grams for desiccated coconut, unsweetened, finely desiccated; yupik p10785.
100 grams of desiccated coconut ≈
100 × 0.0119047619048 = 1.1905 cups
ReferenceIngredient-specific · 84 g per US legal cup (240 mL) · Unsweetened, finely desiccated; Yupik P10785
YupikSource reviewed: 2026-09-08 · Editorial review: Shubham Kumar Gupta
ⓘ Ingredient conversions are approximate. Brand, moisture, packing and preparation can change ingredient weights.
For 150 grams, divide 150 by 84. That gives approximately 1.7857 US legal cups (240 mL each). The nearest kitchen fraction is 1 13/16 cup.
| Grams | US legal cups (240 mL) | Fraction |
|---|---|---|
| 25 | 0.2976 | 5/16 |
| 50 | 0.5952 | 5/8 |
| 100 | 1.1905 | 1 3/16 |
| 150 | 1.7857 | 1 13/16 |
| 200 | 2.381 | 2 3/8 |
| 250 | 2.9762 | 3 |
| US legal cups (240 mL) | Grams | Fraction |
|---|---|---|
| 0.125 | 10.5 | 1/8 |
| 0.25 | 21 | 1/4 |
| 0.3333 | 28 | 1/3 |
| 0.5 | 42 | 1/2 |
| 0.75 | 63 | 3/4 |
| 1 | 84 | 1 |
| 2 | 168 | 2 |
One US tablespoon: approximately 5.1754 g. One US teaspoon: approximately 1.7251 g.
Yupik — Canadian Nutrition Facts: 28 g per 1/3 cup; Health Canada household portion 1/3 cup ≈ 80 mL
Source portion: 28 g per 0.333333 cup (80 mL). Published portion weights and household volumes are rounded; this is an approximate reference, not a measured density for every batch. 28 g / 80 mL × 240 mL = 84 g per US legal cup Manufacturer confirms fine desiccation and no added sugar. Canadian rounded one-third-cup household portion is 80 mL; do not treat it as exactly one third of a 250 mL cup. Other volumes are proportional calculations. Editorial verification completed.
Confidence: medium
Accessed: 2026-09-08 · Editorial reviewer: Shubham Kumar Gupta · Source desk review: 2026-09-08
Numeric facts are referenced; source prose and imagery are not reproduced. Derived metric cup: 87.5 g.
Use the ingredient selector to choose an available variant. A condition without a sourced reference is not offered as a conversion.
Label rounding and filling differences affect bulk density. Match the named product and preparation; do not substitute whole, ground, packed or differently formulated ingredients.
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