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A LITTLE LESS GUESSWORK

Cups to Milliliters Converter (Cups to mL): Standardized Volumes

Choose your units and amount. The reference and formula stay with your result.

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King Arthur unbleached all-purpose flour, dry, spooned and leveled
YOUR CONVERSION

1 cup ≈

240
milliliters
About 240 milliliters
Formula

1 × 240 = 240 milliliters

Reference

Volume conversion · fixed capacity units

Conversion methodologySource reviewed: September 2026 · Editorial review: Shubham Kumar Gupta

ⓘ Ingredient conversions are approximate. Brand, moisture, packing and preparation can change ingredient weights.

Reading your result

Decimal results retain up to four places. Kitchen fractions are nearby practical measures, not exact equivalents. Mass-to-volume conversions need a sourced ingredient reference; mass-to-mass and volume-to-volume conversions do not.

Read the conversion methodology →